Healing, Acceptance, Growth

Relationships have the potential to heal. Psychotherapy seeks to fulfill that potential.

Psychotherapy creates an atmosphere of connection and collaboration, in order that difficult experiences or emotions can be safely shared, acknowledged and integrated. The therapeutic connection becomes the safe container in which this happens for you. This emotional integration enables change and growth to happen.

You are your own expert, so I take a non-directive approach, intended to acknowledge, respect and enable your authentic self to emerge. The safe therapeutic space allows you to move past your “story” and towards acceptance of your true self. I hope to join you in that journey.

Issues that I encounter include (but are not limited to); anxiety, low self-esteem, sexual abuse, trauma, depression and adverse childhood experience.

I hold a degree in Counselling and Psychotherapy and am accredited with the IACP